Weigh In record (no journal entry) for 01 February 2022
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85.5 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1445 kcal
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Fat: 66.63g | Prot: 50.30g | Carbs: 131.53g.
Breakfast: A Vaca que ri Queijo Fundido Light, Prozis Pancake Instant. Lunch: Super Bock Mini, Salada de Alface com Vegetais Variados, Alheira, Batatas Fritas Caseiras. Dinner: Super Bock Mini, Burger King Batatas Fritas Small, Burger King Whopper. Snacks/Other: Pingo Doce Croissant com Creme. more...
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Gaining 5.3 kg a Week
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pedrodias1973's Weight History
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