Weigh In record (no journal entry) for 05 February 2022
|
71.8 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
399 kcal
|
Fat: 10.00g | Prot: 18.52g | Carbs: 58.40g.
Breakfast: Tumis Oncom, Nasi Putih, Susu. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anismaghfiroh's Weight History
|