Weigh In record (no journal entry) for 04 February 2022
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101.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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724 kcal
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Fat: 32.90g | Prot: 80.84g | Carbs: 31.38g.
Breakfast: Água, Manteiga (com Sal), Ovo. Lunch: Cebolas, Azeite de Oliva Extra-Virgem, Alface Americana, Tilápia, Fini Cálcio + Vit D. Dinner: Cenouras, Tilápia, Chuchu Cozido, Lindt Chocolate 85%. Snacks/Other: Água, Limão. more...
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Losing 2.3 kg a Week
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Marise Teixeira's Weight History
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