Weigh In record (no journal entry) for 05 February 2022
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76.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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836 kcal
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Fat: 30.90g | Prot: 27.97g | Carbs: 112.57g.
Breakfast: Tempe Goreng, Sambal Goreng, Ikan Tongkol Goreng, Tumis Kangkung, Nasi Putih. Lunch: Ikan Tongkol Goreng, Sambal Goreng, Tempe Goreng, Tumis Kangkung, Nasi Putih. Snacks/Other: Kue Nagasari. more...
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Gaining 0.9 kg a Week
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Reni Rhosita's Weight History
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