Weigh In record (no journal entry) for 05 February 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1252 kcal
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Fat: 50.08g | Prot: 79.60g | Carbs: 123.87g.
Breakfast: Sunpride Pisang Single, Jambu Biji, Bakwan, Teh Manis. Lunch: Yellowfit Nasi Uduk Komplit. Dinner: Sawi Hijau, Kembang Kol Dimasak (dari Segar), Bawang Putih, Saori Saus Lada Hitam, Tahu, Bango Kecap Manis, Bimoli Minyak Goreng, Filma Margarin, Dada Ayam, Bawang Bombay, Bawang Merah. more...
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Gaining 0.3 kg a Week
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haniwa11's Weight History
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