Weigh In record (no journal entry) for 05 February 2022
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60.9 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1796 kcal
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Fat: 52.09g | Prot: 69.93g | Carbs: 259.11g.
Lunch: マカロニサラダ, ネギトロ巻き, セブンイレブン 炙り焼鮭ハラミ幕の内. Snacks/Other: セブンイレブン 白玉ぜんざい. more...
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Gaining 2.1 kg a Week
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Toshy2020's Weight History
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