Weigh In record (no journal entry) for 11 April 2011
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75.1 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 45.07g | Prot: 93.17g | Carbs: 267.07g.
Breakfast: Fat Free Graham Crackers, Apples, 100% Whole Wheat Bread, Fried Egg, O'Soy Organic Peach & Strawberry Yogurt. Lunch: Beef, Organic Flatbread, Sweet Peas, Banana. Dinner: Brown & Wild Rice, Chicken Breast, Baby-Cut Carrots, Apples. Snacks/Other: O'Soy Organic Peach & Strawberry Yogurt, Fruit Punch Sugar Free Soft Drink Mix, 100% Whole Wheat Bread, Fruit Punch Sugar Free Soft Drink Mix, Fat Free Graham Crackers. more...
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Gaining 2.2 kg a Week
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