chenjessic1011's Journal, 05 Feb 22

中午主餐:雞湯+醃辣蘿蔔〈熱量低低!〉
飯後點心:桂圓蛋糕,鳳梨酥,紅棗,巧克力,花生,南棗核桃糕。
飯後點心吃了一個半鐘頭.......嘴巴沒停下來沒停下來沒停下來
剛才看到有人說他是胃破洞,我覺得我是魯夫的概念....
理智還沒打算回籠,因為零食還很多很多!
48.2 kg Lost so far: 4.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
2052 kcal Fat: 88.85g | Prot: 48.14g | Carbs: 273.97g.   Breakfast: 黑咖啡. Lunch: 乾烤花生(加鹽), 櫻桃爺爺 南棗核桃糕, 红棗, 明治 (Meiji) 杏仁巧克力, 微熱山丘 鳳梨酥, 華南 香辣蘿蔔, 白切雞, 雞湯, 奕順軒 桂圓蛋糕. Dinner: 雞蛋番茄湯, 紅豆糕, 水餃. Snacks/Other: 餅乾. more...
1179 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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chenjessic1011's Weight History


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