Weigh In record (no journal entry) for 05 February 2022
|
86.5 kg
Lost so far: 10.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1873 kcal
|
Fat: 101.47g | Prot: 66.42g | Carbs: 143.17g.
Breakfast: Croissant. Lunch: Burger King Steakhouse Burger. Dinner: Oeuf sur le Plat, Crème Fraîche Épaisse, Poireau Cuit, Auchan Galette Bretonne Œuf, Jambon, Emmental, Guinness Bière Brune. Snacks/Other: Churros. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|