Weigh In record (no journal entry) for 05 February 2022
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81.6 kg
Lost so far: 96.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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286 kcal
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Fat: 5.40g | Prot: 11.70g | Carbs: 46.98g.
Breakfast: Flora Light, Marmite Marmite, Hovis Granary Original. more...
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Losing 2.1 kg a Week
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Mrselfdestrct's Weight History
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