Weigh In record (no journal entry) for 05 February 2022
|
108.8 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1556 kcal
|
Fat: 61.87g | Prot: 54.11g | Carbs: 194.60g.
Breakfast: Edeka Maracuja Saft, Kaffee mit Milch, Wiesenhof Geflügel Mortadella, Aldi Kochschinken, Zwiebeln, Rührei, Nutella Nutella, Erdbeermarmelade, Lätta Halbfettmargarine, Harry Doppelsemmel. Dinner: Tomatensoße, Vollkorn-Spaghetti (Gekocht). Snacks/Other: Lindt Lindor Milch Kugeln. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliscka Türschlitz's Weight History
|