Weigh In record (no journal entry) for 05 February 2022
|
88.3 kg
Lost so far: 0.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
697 kcal
|
Fat: 41.91g | Prot: 9.83g | Carbs: 95.07g.
Breakfast: كرواسان الشوكولاتة, NESCAFE قهوةمبيضة محلاة نسكافية. Lunch: حلويات عربية بسبوسة. Dinner: سلطة البطاطا كطبق جانبي. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bayan murad's Weight History
|