Weigh In record (no journal entry) for 05 February 2022
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89.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1294 kcal
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Fat: 47.46g | Prot: 71.95g | Carbs: 147.35g.
Breakfast: Aviação Manteiga com Sal, Nutrella Pão Integral Cranberry, Quinoa e Hibisco, Nuts Leite de Amêndoa Zero Açúcares, da Matina Queijo Minas Frescal Light. Lunch: Azeite de Oliva Extra-Virgem, Seara Costela Suína Temperada , Sadia Linguiça tipo Calabresa, Alcatra, Regina Queijo Coalho Espeto, Mel, Purê de Mandioquinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Banana Prata. Dinner: Polpa Norte Polpa de Abacaxi, Cebolas Maduras Cozidas, Arroz Integral (Longo, Cozido), Camil Feijão Branco Pronto, Hambúrguer Caseiro. more...
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Losing 0.0 kg a Week
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Bianagomes's Weight History
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