Weigh In record (no journal entry) for 05 February 2022
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113.4 kg
Lost so far: 22.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1362 kcal
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Fat: 67.40g | Prot: 78.39g | Carbs: 109.90g.
Breakfast: Allerum Grevé, Kokt Ägg, Cornflakes, Arla Mellanmjölk 1,5%, Stekt Ägg. Lunch: Hälsans Kök Veganska Nuggets. Dinner: Pizza med Ost (36 cm, Tunn Botten). more...
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Losing 5.6 kg a Week
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