Weigh In record (no journal entry) for 05 February 2022
|
44.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
463 kcal
|
Fat: 15.41g | Prot: 18.98g | Carbs: 64.35g.
Breakfast: 橘子, 藍莓, 麻荖, 甜不辣, 新東陽 蜜汁豬肉乾, 老楊 芋頭餅, 酒釀蛋, 農純鄉 滴雞精. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ting-ting33's Weight History
|