Weigh In record (no journal entry) for 05 February 2022
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109.4 kg
Lost so far: 3.7 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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801 kcal
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Fat: 18.73g | Prot: 58.82g | Carbs: 96.62g.
Breakfast: Pakkasmarja Mustikka, Vadelmat, Cambridge Puuro Original. Lunch: Kahvi, Cambridge Kasvisten Makuinen Keitto. Dinner: Cambridge Orange Chewy Bar. Snacks/Other: Tomaattipyre, Punasipuli, Calvo Tonnikalaa Vedessä, GoGreen Kurpitsansiemen. more...
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Gaining 2.1 kg a Week
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