Weigh In record (no journal entry) for 05 February 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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861 kcal
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Fat: 42.93g | Prot: 70.68g | Carbs: 45.67g.
Breakfast: Atlhetica Best Whey, Philadelphia Cream Cheese Original, Ovo Cozido. Lunch: Batata Inglesa Cozida, Estrogonofe de Frango. Snacks/Other: Dolce Gusto Nescau. more...
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Losing 0.3 kg a Week
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carolinaportela's Weight History
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