Weigh In record (no journal entry) for 05 February 2022
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85.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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3585 kcal
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Fat: 111.45g | Prot: 245.64g | Carbs: 387.70g.
Breakfast: Egg, Bananas, Dymatize Elite Whey, Quaker Oats. Lunch: Alnatura Erbsen, Miracel Whip Balance, Avocados, Ariztía Filetillos de Pechuga de Pollo, Uncle Ben's Natur-Reis Kochbeutel, Wurzener Feine Linsen. Dinner: Ariztía Filetillos de Pechuga de Pollo, Kraft Miracel Whip Balance, Orto Mio Oliven Grün, Alnatura Quinoa, Hofgut Junge Erbsen Tiefgefroren. Snacks/Other: Doritos Nacho Cheese, Bananas, Dymatize Elite Whey. more...
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Gaining 0.1 kg a Week
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des.jorge's Weight History
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