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Jéssica Moura (27)
Journal
05 Feb 22
Jéssica Moura (27)'s Journal, 05 Feb 22
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Weigh In record (no journal entry) for 05 February 2022
84.8 kg
Lost so far:
29.8 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2022:
575 kcal
Fat: 18.24g | Prot: 24.97g | Carbs: 78.24g.
Lunch:
Macarronada.
Dinner:
Vigor Requeijão Cremoso Light, Schar Torradas de Pão.
Snacks/Other:
Mingau de Aveia, Laranjas.
more...
2227 kcal
Exercise:
musculação - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Jéssica Moura (27)'s Weight History
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