Weigh In record (no journal entry) for 05 February 2022
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78.1 kg
Lost so far: 8.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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555 kcal
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Fat: 43.34g | Prot: 19.31g | Carbs: 24.50g.
Breakfast: Café, Aceite de Oliva, Cebollas, Vegetalistos Aderezo para Alimentos Aguacate Habanero , Chaya, Huevo Revuelto. more...
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Losing 1.9 kg a Week
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ade_canul2020's Weight History
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