|
Por primera vez en muchisimos años me he comprado un pantalón de la talla 46!!!!
|
84.4 kg
Lost so far: 12 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1555 kcal
|
Fat: 50.10g | Prot: 51.21g | Carbs: 223.39g.
Breakfast: Central Lechera Asturiana Leche Fibra 0%, Aceite de Oliva Extra Virgen, Carrefour Chocolate Extra Negro 72%, Pan Blanco. Lunch: Danone Yogur Natural, Lentejas con Arroz. Dinner: Albaricoques, Pan Blanco, Carrefour Arroz Basmati, Calabacín, Campofrío Jamón Cocido Cuida-T+, Orlando Tomate Frito 0,0. Snacks/Other: Hacendado Hojaldre de Cabello de Ángel, Hacendado Ciclamato Y Sacarina, Café Colado, Albaricoques. more...
|
|
2721 kcal
|
Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandymmv's Weight History
|