zapatista's Journal, 05 Feb 22

zapatista's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2022

101.6 kg Lost so far: 2.7 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:

3182 kcal

Fat: 139.74g | Prot: 155.57g | Carbs: 325.91g. Breakfast: Burrito with Beef and Cheese, Broccoli, Apples. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. more...

2660 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zapatista's Weight History

View Complete History

zapatista's Journal, 05 Feb 22

Submit a Comment

zapatista's Weight History