Weigh In record (no journal entry) for 05 February 2022
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59.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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471 kcal
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Fat: 22.37g | Prot: 56.68g | Carbs: 6.94g.
Lunch: Салат Айсберг, Жареная или Запеченная Свиная Отбивная, Молоково Молоко 3,2%, Сваренное Вкрутую Яйцо, Креветки (Вареные или на Пару). more...
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Gaining 0.2 kg a Week
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potemonchik's Weight History
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