Weigh In record (no journal entry) for 05 February 2022
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81.1 kg
Lost so far: 16.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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676 kcal
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Fat: 51.41g | Prot: 31.66g | Carbs: 17.22g.
Breakfast: Omelete ou Ovos Mexidos, Requeijão caseiro, Melitta Café sem Açúcar, Stevia Color Andina Adoçante Natural, Brasileiríssima Manteiga. Lunch: Chuchu Cozido, Abobrinha Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), Andorinha Azeite de Oliva Extra Virgem, Sal Marinho, Ovo Cozido. Dinner: Jaguacy Avocado, Iogurte de Kefir. more...
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Losing 4.2 kg a Week
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Suzete Firagi's Weight History
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