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Really struggling lately, not sure why. By midday, I’m really craving salty, crunchy snacks. And then I want something sweet. Im not sure what to do. 😫
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74.2 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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989 kcal
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Fat: 45.24g | Prot: 48.52g | Carbs: 101.92g.
Breakfast: Trader Joe's Chia Seeds, Santa Cruz Organic Creamy Light Roasted Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Maple Syrup , Blueberries , Bananas , Forager Cashewmilk Yogurt Unsweetened Plain, Vital Farms Brown Eggs. Lunch: Synergy Raw Kombucha Golden Pineapple, Apples , Trader Joe's Organic American Cheese, Trader Joe's Organic Mayonnaise, Trader Joe's Uncured Black Forest Ham, Applegate Farms Smoked Turkey Breast, Trader Joe's Cauliflower Thins. Snacks/Other: Louisville Vegan Jerky Co. Maple Bacon. more...
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Gaining 0.4 kg a Week
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