Weigh In record (no journal entry) for 05 February 2022
|
55.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1870 kcal
|
Fat: 87.75g | Prot: 111.93g | Carbs: 176.52g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Lechuga. Lunch: La Huerta Mezcla Oriental, Toronja, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Guaymex Sardinas en Salsa de Tomate. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Mangos, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: Vino Tinto de Mesa, Curry en Polvo, Carlota Miel de Abeja, Plátano, Mister Gourmet Crema de Cacahuete, San Marcos Leche Entera, Nescafé Clásico. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|