Weigh In record (no journal entry) for 05 February 2022
|
86.3 kg
Lost so far: 6.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
2638 kcal
|
Fat: 145.08g | Prot: 84.73g | Carbs: 275.37g.
Breakfast: Aceite de Oliva, Cereal, Té Supremo Té Ceylán Premium , Mantequilla, Palta, Colun Queso Gouda Laminado, Marraqueta. Lunch: Cazuela de Pollo, Melón . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Cesar Moraga Maipil's Weight History
|