Weigh In record (no journal entry) for 04 May 2017
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108 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 67.33g | Prot: 51.13g | Carbs: 187.50g.
Breakfast: Susu (tanpa Lemak dengan Tambahan Vitamin A), Madu, Telur Rebus. Lunch: Nasi Putih, Gado Gado. Dinner: Nasi Putih. Snacks/Other: Rujak, Cheetos Jagung Bakar, Naraya Oat Choco. more...
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NurmaUmha's Weight History
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