Weigh In record (no journal entry) for 06 February 2022
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64 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1188 kcal
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Fat: 23.19g | Prot: 63.96g | Carbs: 178.23g.
Breakfast: Indomart Tempe Mendoan, Rumah Makan Sederhana Lontong. Lunch: Rumah Makan Sederhana Rendang, Nasi Putih. Dinner: Yupi Strawberry Kiss, Boiled Egg. more...
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Losing 0.2 kg a Week
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Mustika Indah Sari's Weight History
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