Weigh In record (no journal entry) for 05 February 2022
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98 kg
Lost so far: 10.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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942 kcal
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Fat: 34.25g | Prot: 67.66g | Carbs: 91.67g.
Breakfast: La Serenísima Leche Descremada Protein. Lunch: Tarta de Ricota, Tostado Sándwich. Dinner: Zapallo Hervido, Chauchas, S&P Atún Desmenuzado en Agua . more...
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Losing 0.7 kg a Week
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