Weigh In record (no journal entry) for 05 February 2022
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72.3 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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3380 kcal
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Fat: 100.73g | Prot: 147.20g | Carbs: 481.20g.
Breakfast: Carozzi Pomarola Casera, Champiñones, Calo Queso Gauda, Tomates, Fuchs Pan Integral Multigrano, Pan Dulce. Lunch: Trendy Cassata, Frutillas, Pechuga de Pollo Cruda sin Piel Ni Hueso, Lentejas, Tucapel Arroz Pregraneado Grado 1, Morrón, Zapallo, Zanahoria. Dinner: Pan Dulce, Champiñones, Carozzi Pomarola Casera, Calo Queso Gauda, Tomates, Fuchs Pan Multigrano. Snacks/Other: Marinela Mankeke, Palta, Hallulla, Papa Asada, Pan Dulce, Zanahoria, Lechuga. more...
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Losing 0.7 kg a Week
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hanscon z's Weight History
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