Weigh In record (no journal entry) for 06 February 2022
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73.6 kg
Lost so far: 2.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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649 kcal
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Fat: 7.18g | Prot: 12.62g | Carbs: 132.26g.
Breakfast: Top Coffee Gula Aren. Lunch: Brownies, La Fonte Spaghetti with Bolognese Sauce. more...
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Losing 2.1 kg a Week
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nandeh14's Weight History
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