Weigh In record (no journal entry) for 06 February 2022
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90.5 kg
Lost so far: 4.1 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2115 kcal
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Fat: 122.50g | Prot: 91.34g | Carbs: 157.16g.
Lunch: Pizza KW tanpa tepung. Dinner: Ayam Goreng, Tempe Goreng, Tahu Goreng, Nasi Basmati. Snacks/Other: Smax Ring, Arnott's Good Time. more...
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Gaining 0.7 kg a Week
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Memeiiiraners's Weight History
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