Weigh In record (no journal entry) for 06 February 2022
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44 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1126 kcal
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Fat: 37.22g | Prot: 44.56g | Carbs: 154.54g.
Breakfast: Nissin Walens Choco Soes (25g), Donat Dilapisi Coklat, Nasi Putih, Bakwan. Lunch: Cilok, Sawi Dimasak, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pepaya, Cimory Squeeze Yogurt Blueberry. more...
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Losing 1.0 kg a Week
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cessssiiii's Weight History
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