Weigh In record (no journal entry) for 05 February 2022
|
72 kg
Lost so far: 3.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1102 kcal
|
Fat: 82.49g | Prot: 58.04g | Carbs: 34.84g.
Breakfast: Jengibre, Pepino, Arándanos. Lunch: Alpura Crema Deslactosada, Brócoli, Tilapia (Pez). Dinner: Cebollas, Tocino, Bistec de Res, Pimiento Rojo. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamela PoSCab's Weight History
|