Weigh In record (no journal entry) for 06 February 2022
|
62.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
299 kcal
|
Fat: 9.12g | Prot: 21.31g | Carbs: 29.13g.
Breakfast: Leibur Leiburi Rukkipala, Philadelphia Philadelphia Original, Smoked Salmon, Milk, Coffee. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliaruder's Weight History
|