Weigh In record (no journal entry) for 06 February 2022
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47.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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627 kcal
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Fat: 34.58g | Prot: 49.04g | Carbs: 21.74g.
Breakfast: Вареное Яйцо, Bombbar Protein Cookie Chocolate Brownie. Lunch: Домик в деревне Сметана 15%, Нескафе Кофе с Молоком без Сахара . more...
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Losing 0.1 kg a Week
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