Weigh In record (no journal entry) for 06 February 2022
|
133 kg
Lost so far: 0.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1967 kcal
|
Fat: 86.33g | Prot: 49.81g | Carbs: 251.96g.
Breakfast: Miel, Dolce Gusto Café au Lait, Kinder Country, Kinder Bueno, Fromage Cheddar, Auchan Frites Micro Ondes. Lunch: Brochette de Poulet, Vinaigrette, Huile d'Olive, Riz Basmati (Cuit), Carrefour Betteraves Rouges Cuites et Épluchées , Poivrons Rouges Doux, Fenouil, Cornichons, Datte, Clémentines. Dinner: Pomme, Clémentines, Ananas. Snacks/Other: Nutella Nutella, Crème Chantilly, Confitures et Conserves, Crêpes Nature. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|