Weigh In record (no journal entry) for 06 February 2022
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91.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1877 kcal
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Fat: 74.79g | Prot: 149.89g | Carbs: 147.92g.
Lunch: Banane, Kiwi, Alnatura Kichererbsen, Basmati-Reis (Gekocht), Halbes Hähnchen, Clever Backerbsen, Knoblauchcremesuppe. Dinner: Whey Protein, Milfina Leichte Haltbarmilch 0,5% Fett, Milbona Der Leichte Käseaufschnitt, New Lifestyle Leichte Pariser, New Lifestyle Eiweißbrot mit Walnüssen. more...
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Gaining 11.2 kg a Week
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Helmut Lutz's Weight History
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