Weigh In record (no journal entry) for 06 February 2022
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38.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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542 kcal
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Fat: 15.85g | Prot: 75.20g | Carbs: 20.40g.
Breakfast: المراعي شيدر قليل الدسم, خبز توست اسمر. Dinner: Lean Zero Protien Bar. Snacks/Other: جهينه زبادي. more...
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Gaining 2.8 kg a Week
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tamersa2o14's Weight History
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