Weigh In record (no journal entry) for 06 February 2022
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95.9 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2382 kcal
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Fat: 61.41g | Prot: 141.05g | Carbs: 327.41g.
Breakfast: Boiled Egg, Peach, Soprole Protein +, Watt's Mermelada, Lider Marraqueta, Selección Café. Lunch: Marraqueta, Lider Tomate, Coca-Cola Coca-Cola Zero, Sandía, Pastel de Choclo. Dinner: Genial Lechuga Escarola, Jugo de Naranja Recién Exprimido, San Jorge Pechuga de Pollo Cocida, Tomates. Snacks/Other: Watt's Mermelada Mora, Jumbo Marraqueta, Dole Lechuga Escarola, Jugo de Fresa, Tomates, Atún en Agua (Enlatado). more...
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Losing 2.1 kg a Week
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nicowxdvd's Weight History
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