Weigh In record (no journal entry) for 06 February 2022
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1576 kcal
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Fat: 95.35g | Prot: 73.68g | Carbs: 111.31g.
Breakfast: Tempe Goreng, Bakwan, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Singkong Rebus, Bakwan, Tahu Isi, Carrefour Genjer. Dinner: Sate Ayam. more...
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Losing 1.1 kg a Week
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Dini_Maryani's Weight History
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