Weigh In record (no journal entry) for 06 February 2022
|
58.4 kg
Lost so far: 38.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1232 kcal
|
Fat: 50.26g | Prot: 49.45g | Carbs: 148.78g.
Breakfast: Indonesian Chicken Congee. Lunch: Bakmi GM Mie Ayam, Brownies , Indomaret Nasi Ayam Woku. more...
|
Gaining 16.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|