Weigh In record (no journal entry) for 06 February 2022
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1371 kcal
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Fat: 36.72g | Prot: 55.09g | Carbs: 199.58g.
Breakfast: Café Brasileiro Café com Açúcar, Pão com Manteiga. Lunch: Sadia Filezinho de Frango Temperado Sadia, Purê de Batatas (com Leite Integral e Manteiga), Arroz Branco. Dinner: Empadão de Frango. Snacks/Other: Juriti Cocada de Forno. more...
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Gaining 1.4 kg a Week
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Geysa_MV's Weight History
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