jc_92's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
63 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1062 kcal Fat: 28.67g | Prot: 100.44g | Carbs: 109.72g.   Lunch: Aquasolar Spirulina Sports, Wild Protein Granola, Aquasolar Veggipro One, Soprole Yoghurt Batido Protein +, Semillas de Linaza, Arándanos, Frambuesas. Dinner: Sanissimo Salmas , Minuto Verde Choclo Grano, Minuto Verde Poroto Verde Corte Francés, Super Pollo Pechuga Deshuesada. Snacks/Other: Wild Protein Barra de Proteína, Café Instantáneo . more...
1535 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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jc_92's Weight History


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