Weigh In record (no journal entry) for 07 February 2022
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1534 kcal
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Fat: 39.86g | Prot: 60.14g | Carbs: 234.50g.
Breakfast: Del Monte Boba Milktea Taro, Apel (tanpa Kulit), Air, Air. Lunch: Labu Siam, Labu Siam, Telur Rebus Lunak, Telur Rebus Lunak, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Del Monte Boba Milktea Taro, Mie Ayam. Snacks/Other: So Nice Sosis Bakar, So Nice Sosis Bakar. more...
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2006 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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