Weigh In record (no journal entry) for 06 February 2022
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76.4 kg
Lost so far: 9.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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937 kcal
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Fat: 33.82g | Prot: 36.19g | Carbs: 122.13g.
Breakfast: Yoplait Yogurt Griego sin Azúcar Añadida, Gelatina. Lunch: Barcel Takis Fuego. Dinner: Del Monte Catsup, Vegetalistos Zanahoria Baby, Lechuga, Hamburguesa de Soya. more...
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Losing 0.2 kg a Week
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