Weigh In record (no journal entry) for 02 June 2014
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 89.37g | Prot: 104.07g | Carbs: 223.34g.
Breakfast: Quaker 3 Minutos, Plátano, Leche (sin Grasa). Lunch: Coca-Cola Coca-Cola Classic (7.5 oz), Sánduche de Jamón y Queso con Lechuga en un Pan. Dinner: Pan Dulce, Arroz Amarillo, Carne. Snacks/Other: Leche con Chocolate (Completa), Queso Oaxaca. more...
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2567 kcal
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Exercise:
Sitting - 2 hours, Standing - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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