Weigh In record (no journal entry) for 07 February 2022
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95.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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369 kcal
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Fat: 3.32g | Prot: 17.56g | Carbs: 70.45g.
Breakfast: Captain Oats Instant Oatmeal, Pisang, Greenfields Skimmed Milk (250ml). more...
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Losing 0.2 kg a Week
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Haruma2011's Weight History
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