Weigh In record (no journal entry) for 07 February 2022
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56.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1985 kcal
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Fat: 71.31g | Prot: 135.94g | Carbs: 208.37g.
Breakfast: Putih Telur Matang, Ubi Bakar Cilembu. Lunch: Solaria Cap Cay, Bakso dengan Saus (Campuran), Tumis Kangkung, Rendang, Putih Telur Matang. Dinner: Aice Es Krim, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Lemon. more...
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Gaining 1.4 kg a Week
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GO47GO47's Weight History
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